AIQ Level 3 Diploma in Instructing Pilates Matwork Teacher Training Course
& HMB Introductory Pilates Mat Teacher Status 

6 Day Course

Starts Saturday 23rd March 2019

8:45am - 5pm

Cost £1,900 

*offers below - SAVE £300 if you pay in full by 23rd Dec 2018

HMB Educator / Tutor:

Heather Collins - HMB Pilates Teacher

Venue: HMB The Atrium Thatcham

Specific Dates

  1. Saturday 23rd March 2019

  2. Saturday 6th April 2019

  3. Saturday 27th April 2019

  4. Saturday 18th May 2019

  5. Saturday 8th June 2019

  6. Saturday 29th June 2019


Pre Requisites:

Age 16 years +

Some knowledge of Pilates

Prepared to work a Level 3 standard - mixture of written & theory work to be done as home study as well as on the course.

Course Aims:

To teach students to become a Pilates Mat Teachers with a L3 Diploma in Instructing Pilates Matwork and to confidently teach a Pilates Mat class. 


  • You will leave feeling confident that you know the fundamentals and principles of Pilates.

  • You will leave feeling confident that you can teach a one hours class and adapt it to suit your clients, by tailoring each class to best suit their individual needs.

  • You will leave feeling that you can write further varied lesson plans.

  • You will complete the 7 units that form the LAP for this qualification.

Course Objective:

Learners will:

  1. Know how to teach a 1 hours class mindful of 1-1’s and group classes.

  2. Know how to adapt, regress and progress an hours class so you can tailor each class to suit the individual needs of your clients.

  3. Learn 117 Pilates exercises / repertoire.

  4. Write your own lesson plans.

  5. Teach segments of a class to real clients in preparation for when qualified.


  • LAP - Learner Achievement Portfolio (7 units)

  1. Anatomy & physiology for exercise and health -multiple choice paper ​ 

  2. Know how to support clients who take part in exercise and physical activity - worksheet.

  3. Health, safety and welfare in a fitness environment - worksheet.

  4. Principles of exercise, fitness and health - multiple choice paper.

  5. Principles of Pilates matwork - worksheet.

  6. Programming Pilates matwork -  worksheet

  7. Instructing Pilates Matwork - practical exam


£1,900 (£400 non refundable deposit)

Must be paid in full before the first day of the course.


Early Bird (pay in full 3 months before the courses starts - December 23rd 2018)

Save £300 

(total cost £1,600 included £400 non refundable deposit)

Payment Plans:

+ £100 = Total £2,000

Break up your payments to suit you.

This can go over the start day of the course.

Call us to discuss.


HMB The Atrium, Thatcham.

How to book:

You can call us 01635 44882

Or you can book online - click here

Then go to 23rd March 2019 - the first day of the course - select the course -  click and book!

You will be required to create an account with us to book online. You can also use this account to book on any of our classes or courses.

You can pay the £400 deposit. And then we will discuss with you your plan for the final payment OR you can pay the full amount straight away.

Any questions please ask, we are always happy to help!