Secure your place today - with a
£400 deposit (non refundable)
You can then choose how to pay the rest 
AIQ Level 3 Diploma in Instructing Pilates Matwork Teacher Training Course
& HMB Introductory Pilates Mat Teacher Status 

6 Day Course

Starts Sat 25th April 2020

8:45am - 5pm

Cost £2,000

This includes a £400 (non refundable) deposit.

  • You can secure your place today with your deposit - then choose how to pay the rest.

  • Or by paying in full today

  • You may also be able to take advantage of our offers!


  • SAVE £300 if you pay in full by 25th March 2020

  • Save £100 if you pay in full by the start of your course 25th April 2020

  • Find out more information below.

HMB Educator / Tutor:

Heather Collins - HMB Pilates Teacher


HMB The Atrium, Thatcham, Berkshire



(This includes a £400 non refundable deposit)


Early Bird

Pay in full by - March 25th 2020

Save £300 

Total £1,700

(This includes £400 non refundable deposit)

After March 25th 2020 - then this offer comes into action:

Before the Start

Pay in full by the start of the course  - April 25th 2020

Save £100

Total £1,900

(This includes £400 non refundable deposit) 

Your course starts at 8:45am on Saturday 25th April 2020

Payment Plans:

Total £2,000

Break up your payments to suit you.

This can go over the start day of the course.

Call us to discuss, we really want to help make this possible for you.

Secure your place today - with a
£400 deposit (non refundable)
You can then choose how to pay the rest 

Specific Dates

  1. Saturday 25th April 2020

  2. Saturday 2nd May 2020

  3. Saturday 16th May 2020

  4. Saturday 6th June 2020

  5. Saturday 27th June 2020

  6. Saturday 4th July 2020

Pre Requisites:

Age 16 years +

Some knowledge of Pilates

Prepared to work a Level 3 standard - mixture of written & theory work to be done as home study as well as on the course.

Course Aims:

To teach students to become a Pilates Mat Teachers with a L3 Diploma in Instructing Pilates Matwork and to confidently teach a Pilates Mat class. 


  • You will leave feeling confident that you know the fundamentals and principles of Pilates.

  • You will leave feeling confident that you can teach a one hours class and adapt it to suit your clients, by tailoring each class to best suit their individual needs.

  • You will leave feeling that you can write further varied lesson plans.

  • You will complete the 7 units that form the LAP for this qualification.

Course Objective:

Learners will:​

  1. Know how to teach a 1 hours class mindful of 1-1’s and group classes.

  2. Know how to adapt, regress and progress an hours class so you can tailor each class to suit the individual needs of your clients.

  3. Learn 117 Pilates exercises / repertoire.

  4. Write your own lesson plans.

  5. Teach segments of a class to real clients in preparation for when qualified.


  • LAP - Learner Achievement Portfolio (7 units)

  1. Anatomy & physiology for exercise and health -multiple choice paper ​ 

  2. Know how to support clients who take part in exercise and physical activity - worksheet.

  3. Health, safety and welfare in a fitness environment - worksheet.

  4. Principles of exercise, fitness and health - multiple choice paper.

  5. Principles of Pilates matwork - worksheet.

  6. Programming Pilates matwork -  worksheet

  7. Instructing Pilates Matwork - practical exam

This course has been designed by:

  • Sarah Harris, 2nd Generation Master Pilates Teacher with a degree in teaching, also considered an official disciple of Lolita San Miguel. 

  • Philip Harris a Chartered Physiotherapist with a masters degree who works with professional athletes and runs a full-time physio clinic.

  • Active IQ guidelines in achieving the information required for the Diploma aspect of this qualification.


HMB The Atrium, Thatcham, Berkshire. RG18 9SL​


How to book:

You can call us 01635 44882

Or you can book online - click here

Then go to 25th April 2020 - the first day of the course - select the course -  click and book!

You will be required to create an account with us to book online if you haven't already done so. You can also use this account to book on any of our classes or courses.

Any questions please ask,

we are always happy to help!