This is correct as of 16th May 2021

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Our physio appointments remain OPEN

  • You can book face-to-face appointments

  • You can request a remote appointments via your phone / zoom / etc

  • Please call us on

    • 01635 44882

  • Or email us on

You can now book 
Pilates Sessions Indoors NOW
Private Sessions
1-1 (one person)
1-2 (two people)
Private Group = (up to five people)
Strict Covid-19 protocols
are in place at HMB The Atrium. 
Our Covid protocols are the same as before...
Please be prepared:
  • To wait in our car park until your teacher welcome's you in at the front door

  • To wear a mask as you enter our building

  • To be screened at our entrance for Covid-19 symptoms including having your temperature checked.

  • You will then be guided to our studio and directed to your pod, where you are welcome to remove your mask.

  • Please take your shoes off before entering the actual studio.

  • Our studio has a socks only policy - grip socks if possible but any will do.

    • you may like to treat yourself to a new pair, via our online shop

    • buy online now then they will be ready and waiting for you at our reception 

  • You will need to apply your mask before leaving the studio or for comfort breaks and at the end of the session.

  • Please note it is also industry guidelines that you leave swiftly after your session to limit unnecessary time indoors and that the studio is well ventilated - if a cold day you may appreciate an additional layer.

  • You are welcome to use our mats but we ask that you clean them after use along with any other equipment used and the floor space of your pod.

  • You are also welcome to bring your own mat & pads etc too

Any question please just ask

Our strict Covid protocols are there to keep us all safe, Harris Mind & Body (HMB) will always go the extra step to ensure your safety to the best of our ability.

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Thank you for your continued support, we are a small family business and it means the world to us.

Best Wishes,

Phil, Sarah & Family 

Please note you can continue with your Pilates with our online pre-recorded Pilates sessions. You can rent a video for 24 hours at any point. Or pay £20 a month for unlimited viewing of all the videos.