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1002 Pilates Mat

Individual Video

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Video length

14 minutes

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Equipment: mat & pillow/pads

1002 Pilates Mat


Sarah Harris

2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)

Micro Class - a quick class moving through all the planes of movement to leave you feel energised.

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