

Qualified HMB Teachers
Courses written by Sarah Harris 2nd Generation Master Pilates & Movement Teacher, BA Ed hons
Supported by Philip Harris Chartered Physiotherapist MSC MMACP MCSP HPC
In association with Active IQ
We are very proud of all our qualified teachers and the high standards they set
“Look for the butterfly when choosing your Pilates teacher”
All our teachers have exclusive permission to use our HMB Teachers Logo



Click on the teachers name to find out more (in alphabetical order)
Videos

"Have you thought about screen mirroring your device to your TV?" Sarah x
Channel 1.
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Please click the image of the video you want
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Or enter the video number in the 'search video' box if looking at this via your PC.
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Or if viewing via your mobile phone - you will need to swipe the images to the left to find the one you want.
Two Channels:
1. Paid
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Rent for 24 hours
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Or a £20 monthly subscription for unlimited viewing.
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20 second free preview.
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Please watch this video for more guidance if needed.
2. Free
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A selection of free videos for you to view at any point
Please note if you choose the £20 monthly option, this is a recurring payment but you can cancel it at any point.
This will show on your statement as Harris Mind & Body or Wix Payments ONLY.
It is easier to see your account details when logged in and accessed via a PC (as apposed to your phone)
Channel 2.
Health Screening Form
*Please complete
*Please use this to raise your own questions of suitability
*Please ask us questions or consult your GP if you are unsure
PLEASE
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If there is a movement in a class video that doesn't suit you, please adapt, rest or do an alternative.
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Move in a way that is nourishing and kind for your body. Please click here for more information
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If you are new to us or Pilates we really recommend you check our class 1000 first
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Any questions please ask us - we are very happy to help