top of page

1003 Pilates Mat
Individual Video
Rent Price
£5
Video length
57 minutes
Or pay £20 a month
for unlimited viewing of all our videos
Equipment: mat & pillow/pads

Teacher
Sarah Haris
2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)
This is a gentle class that allows you to think of spiral rhythms associated with some of our movement patterns to help you better explore length within your movement.
bottom of page