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1003 Pilates Mat

Individual Video

Rent Price

£5

Video length

57 minutes

Or pay £20 a month

for unlimited viewing of all our videos

Equipment: mat & pillow/pads

1003 Pilates Mat

Teacher

Sarah Haris

2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)

This is a gentle class that allows you to think of spiral rhythms associated with some of our movement patterns to help you better explore length within your movement.

Copyright 2025 all rights reserved

Business: Harris Healthcare Solutions Ltd

Registered Company Number: 05783225

Harris Mind & Body (HMB) 

Physio & Pilates: Clinic & Studio

Thatcham Garden Centre - Unit 1b 

Thatcham

Berkshire

RG18 3AN

England

01635 44882​​

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