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1004 Pilates Mat
Individual Video
Rent Price
£5
Video length
56 minutes
Or pay £20 a month
for unlimited viewing of all our videos
Equipment: mat & pillow/pads

Teacher
Sarah Harris
2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)
A challenging class for those that have PIlates experience and generally for and well. Note: The Roll Over Exercise may be too much for you so approach with caution. It may be wise to modify, miss it all together or do a restorative move that suits you.
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