top of page

1006 Pilates Mat

Individual Video

Rent Price


Video length

90 minutes

Or pay £20 a month

for unlimited viewing of all our videos

Equipment: mat & pillow/pads

1006 Pilates Mat


Sarah Harris

2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)

A slightly longer class that is focused on mobilising your shoulders, upper spine and hips to counter the effects of sitting for prolonged periods.

bottom of page