1007 Pilates Mat

Individual Video

Rent Price

£5

Video length

60 minutes

Or pay £20 a month

for unlimited viewing of all our videos

Equipment: mat & pillow/pads

Teacher

Sarah Harris

2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)

A fun and challenging workout - with some options provided to regress. fell connected to your mind and body with this workout focused on connecting you to your inner line of strength.