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5001 Mind & Relaxation
Individual Video
Rent Price
Free
Video length
34 minutes
Or pay £20 a month
for unlimited viewing of all our videos
Equipment: mat & pillow/pads. Something to lean against- anything to help you feel comfortable.

Teacher
Sarah Harris
2nd Generation Master Pilates Teacher
Official Disciple of Lolita San Miguel
200 hour Vinyasa Yoga Teacher
Level 4 Specialist Teacher
HMB Tutor & Assessor (BA Ed Hons)
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