HMB Training School
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for unlimited viewing of all our videos
Equipment: mat & pillow/pads. Something to lean against- anything to help you feel comfortable.
2nd Generation Master Pilates Teacher Official Disciple of Lolita San Miguel200 hour Vinyasa Yoga TeacherLevel 4 Specialist TeacherHMB Tutor & Assessor (BA Ed Hons)
Take a moment just for you, to be quiet, to be still, to breathe - to JUST BE.