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4002 Pre & Post Natal

Individual Video

Rent Price


Video length

37 minutes

Or pay £20 a month

for unlimited viewing of all our videos

Mat & pillow/pads.
Something to lean against or maybe a chair - anything to help you feel comfortable.

4002 Pre & Post Natal


Martha Venner

Qualified Physio & Pilates Teacher

A gentle workout for ladies that are pregnant or just had a baby. If Pilates is completely new to you, you may also benefit from Pilates 1000 video.

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