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4002 Pre & Post Natal
Individual Video
Rent Price
£3.75
Video length
37 minutes
Or pay £20 a month
for unlimited viewing of all our videos
Equipment:
Mat & pillow/pads.
Something to lean against or maybe a chair - anything to help you feel comfortable.
Teacher
Martha Venner
Qualified Physio & Pilates Teacher
A gentle workout for ladies that are pregnant or just had a baby. If Pilates is completely new to you, you may also benefit from Pilates 1000 video.
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